Polenta W/ Spinach

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Servings: 4 Difficulty: Beginner
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Italian-style savory and satisfying main that brings home-style flavor to your table
Polenta W/ Spinach recipe image
Polenta W/ Spinach recipe image
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Polenta W/ Spinach

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 12.0

Description

This Italian main features Stock (chicken or veggie 1/4 c Chopped fresh parsley. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. -may be used) 2 ts Olive oil 1 1/2 c Polenta 1 ea Clove garlic, crushed 1/2 c Grated parmesan cheese 1 bn English spinach

Nutrition Facts

Servings 4

Amount Per Serving
Calories 12.0kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 2100.0mg88%
Total Carbohydrate 1.0g1%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 1.2g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken, chopped, fresh, italian, main, parsley, polenta, spinach, stock, title, vegetarian, veggie
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