Pollo En Salsa De Mani
Description
This Mexican dip features Breasts, skinless, Tomatoes, Peanut butter, Onion. It delivers aromatic, well-seasoned taste, smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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fine strips 4 x Cloves garlic 2 tb Tomato paste 1 tb Fresh coriander Oil Salt and pepper
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Season the chicken breasts with salt and pepper,
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fry them in oil for a few minutes on both sides, until pale brown.
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In a separate frying pan,
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fry the onion, sweet pepper and garlic, adding the fresh tomatoes, tomato paste, coriander and the peanut butter.
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Add the chicken to the sauce,
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cover , and
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cook completely until it is tender, 30 minutes at low to medium
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heat .
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Stir occasionally.
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Serve with Arroz con leche de coco
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 388.6kcal
- % Daily Value *
- Total Fat 30.3g47%
- Saturated Fat 6.0g30%
- Cholesterol 0.0mg0%
- Sodium 247.0mg11%
- Total Carbohydrate 20.0g7%
- Dietary Fiber 5.8g24%
- Sugars 10.1g
- Protein 16.4g33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
breasts, butter, chicken, chopped, cut, dip, finely, frying, mani, mexican, onion, peanut, pepper, pollo, red, salsa, skinless, title, tomatoes, vegetarian