Poor Man’S Halibut Thermidor

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Servings: 1 Difficulty: Intermediate
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Italian-style savory and satisfying main that brings home-style flavor to your table
Poor Man's Halibut Thermidor recipe image
Poor Man's Halibut Thermidor recipe image
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Poor Man’S Halibut Thermidor

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 416.0

Description

This Italian main features Chopped onions, Sliced mushrooms, Butter, Flour, Pepper. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Parmesan cheese Bread crumbs Paprika Saute onions and mushrooms in butter.
  2. Add flour, pepper and paprika and blend.
  3. Remove from heat, add milk, broth and worcestershire sauce.
  4. Boil for 1 minute.
  5. Add egg yolk slowly, then sherry.
  6. Mix in the halibut and
  7. pour into 6 individual dishes and
  8. sprinkle with parmesan cheese and bread crumbs, and a dash of paprika.
  9. Bake at 450 degrees F (232ðC).
  10. for 5-10 minutes, or till heated through.
  11. Garnish with fresh parsley.
  12. Alaska Seafood Marketing Institute

Nutrition Facts

Servings 1

Amount Per Serving
Calories 416.0kcal
% Daily Value *
Total Fat 15.1g24%
Saturated Fat 6.3g32%
Cholesterol 261.2mg88%
Sodium 176.2mg8%
Total Carbohydrate 9.6g4%
Dietary Fiber 0.7g3%
Sugars 2.9g
Protein 56.2g113%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, blending, boiling, bouillon, butter, chicken, chopped, cooked, fish, flour, halibut, italian, main, mans, milk, mushrooms, onions, paprika, pepper, poor
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