Pork Salad
Description
This Mediterranean salad features Recipes+ DECEMBER 2016, Recipes+ DECEMBER 2016, Kg pork belly, Teaspoons five-spice powder, Sea salt flakes. It delivers hearty, protein-packed satisfaction. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Score a 10 out of 10 when you serve up these pork recipes loaded with extra crunch! DECEMBER 2016 recipes+ 17 DECEMBER 2016 recipes+ 17 family flavour Christmas RECIPES AMANDA LENNON PHOTOGRAPHY RODNEY MACUJA STYLING JANE COLLINS FOOD PREPARATION NADIA FONOFF + CAREFUL DOES IT The pork rind won&# 226;ÂÂt crackle if thereâÂÂs any moisture on it. Pat rind dry with paper towel before preparing. If possible, keep pork uncovered in the fridge overnight. + KEEP IT SHARP For easy scoring, use a sharp knife. Ensure knife blades are always sharp - a blunt knife is more dangerous than a sharp one! Pork rind needs to be deeply scored to help render the fat and create a delicious crisp crackle. + RUB IT WELL Use your hand to really rub the salt and oil into the rind. The salt draws moisture from the rind during cooking, resulting in a perfectly crackled surface. Five-spice Pork Belly
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Preheat oven to 180úC/160úC fan-forced.
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 46.8kcal
- % Daily Value *
- Total Fat 3.6g6%
- Saturated Fat 0.9g5%
- Cholesterol 10.0mg4%
- Sodium 7320.2mg306%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 3.4g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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