Pork Maryland

Servings: 2 Difficulty: Intermediate
Crispy, herb-crusted pork cutlets baked to golden perfection.
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This classic Pork Maryland recipe features tender pork escalopes coated in a savory mixture of flour, paprika, and mixed herbs, then bound with egg and wholemeal breadcrumbs. The result is a dish with a delightfully crisp, golden exterior and juicy, flavorful meat inside. It is a comforting, home-style meal that comes together quickly, making it perfect for a weeknight dinner. The paprika adds a subtle warmth and beautiful color, while the herbs provide an aromatic finish. Serve alongside creamy jacket potatoes and a fresh green salad for a balanced and satisfying plate. This simple yet elegant preparation highlights the quality of the pork without overpowering it, offering a reliable favorite that appeals to both children and adults alike.

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Pork Maryland

Difficulty: Intermediate
Servings: 2 Calories: 30.8

Description

This classic Pork Maryland recipe features tender pork escalopes coated in a savory mixture of flour, paprika, and mixed herbs, then bound with egg and wholemeal breadcrumbs. The result is a dish with a delightfully crisp, golden exterior and juicy, flavorful meat inside. It is a comforting, home-style meal that comes together quickly, making it perfect for a weeknight dinner. The paprika adds a subtle warmth and beautiful color, while the herbs provide an aromatic finish. Serve alongside creamy jacket potatoes and a fresh green salad for a balanced and satisfying plate. This simple yet elegant preparation highlights the quality of the pork without overpowering it, offering a reliable favorite that appeals to both children and adults alike.

Ingredients

Directions

  1. Preheat the oven to 400&# 194;°F (200ðC / Gas Mark 6).
  2. In a shallow dish, mix together the plain flour, paprika, salt, and pepper.
  3. In a second shallow dish, lightly beat the egg.
  4. In a third shallow dish, combine the wholemeal breadcrumbs and dried mixed herbs.
  5. Pat the pork escalopes dry and season lightly with salt and pepper.
  6. Dredge each pork escalope in the flour mixture, shaking off any excess.
  7. Dip the floured pork into the beaten egg, ensuring it is fully coated.
  8. Press the pork into the breadcrumb mixture, coating both sides evenly.
  9. Place the coated pork on a lightly greased baking sheet.
  10. Drizzle a little oil over the top of the pork.
  11. Bake for 20 minutes, turning halfway through, until the coating is crisp and the pork is cooked through.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 30.8kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 1.0mg1%
Total Carbohydrate 6.4g3%
Dietary Fiber 0.6g3%
Sugars 0.1g
Protein 0.9g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve hot with jacket potatoes and a fresh green salad.

Ensure the pork reaches a safe internal temperature before serving.

If using thicker cutlets, you may need to increase the cooking time slightly.

Keywords: pork, maryland, escalopes, breaded, baked, crispy, dinner, paprika, herbs, breadcrumbs, wholemeal, easy, quick, family, meal, oven, savory, main
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