Chicken Sauce

Servings: 4 servings Difficulty: Beginner
International-style classic sauce that brings home-style flavor to your table
Chicken Sauce recipe image

Chicken Sauce

Difficulty: Beginner
Servings: 4 servings Calories: 132.4

Description

This International sauce features Oz. skinless, boneless chicken breast halves, Tbsp. canola oil, Tbsp. red wine vinegar, Tbsp. orange juice. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. CALORIE-SMART RECIPES Jerk-Marinated Chicken with PREP 25 MINUTES MARINATE 6 HOURS fresh jalapeño chile pepper (tip, p. 33)

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 132.4kcal
% Daily Value *
Total Fat 7.9g13%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 465.1mg20%
Total Carbohydrate 13.9g5%
Dietary Fiber 0.4g2%
Sugars 4.8g
Protein 1.4g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boneless, breast, brown, canola, caribbean, chicken, chopped, cloves, desired, garlic, green, halves, international, jerk, juice, minced, oil, onion, orange, packed
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