Pressed Bean Curd Soup

Servings: 4 Difficulty: Beginner
International-style warm and comforting soup that brings home-style flavor to your table
Pressed Bean Curd Soup recipe image

Pressed Bean Curd Soup

Difficulty: Beginner
Servings: 4 Calories: 35.2

Description

This International soup features . The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Cooking oil 4 ea Green onions, sliced 1 c Green peas 1 c Chopped tomatoes 1/2 c Sweet corn 2 tb Soy sauce 2 tb Dry sherry 1 ts Brown sugar 2 ts Salt 1 tb Sesame oil 1 l Stock or water Heat 4 tb cooking oil in a wok or pan & fry bean curd till golden. Remove & drain. Fry green onion for 30 seconds, add the rest of the vegetables & fry for another 1 minute. Add remaining ingredients except stock & mix well. Transfer to a soup pot. Add stock, gently stir & heat. Serve hot. Jack Santa Maria, "Chinese Vegetarian Cookery"
  2. Pressed bean curd, slivered

Nutrition Facts

Servings 4


Amount Per Serving
Calories 35.2kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 6.8mg1%
Total Carbohydrate 7.9g3%
Dietary Fiber 3.1g13%
Sugars 3.7g
Protein 2.0g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, curd, frying, international, pressed, soup, stir frying, title, vegan, vegetarian
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