Chicken Soup
Description
This American soup features Can (7oz.) Spam, cups instant rice, -1/2 cup flaked coconut. It delivers smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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PHILMONT TRAIL Menus (Continued) All Meals are for four people As you may tell, the above meals are a mixture of
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freeze dried (F.D.)and store bought foods.
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These are included as both a source of prepared trail meals and as suggestions for the possibility of doing your own from the grocery store.
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Another Grocery Item is called TVP for Textured Vegetable Protein.
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This Soy based product is imitation meat such as BACOS.
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The product can sometimes be found in the health foods or specialty sections.
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It can be found as âÂÂbeef, ham, chicken, or baconâÂÂ.
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It is a lower cost substitute for Freeze dried meats.
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But I would always plan to add a well seasoned sauce.
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Or try to rehydrate in bouillon broth.
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Some TVP must be cooked, while others like BACOS are ready to eat
Nutrition Facts
Servings 2 cups
- Amount Per Serving
- Calories 121.0kcal
- % Daily Value *
- Total Fat 8.4g13%
- Saturated Fat 6.8g34%
- Cholesterol 0.0mg0%
- Sodium 9.8mg1%
- Total Carbohydrate 10.8g4%
- Dietary Fiber 1.7g7%
- Sugars 1.6g
- Protein 1.5g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
312, 7oz, american, chicken, coconut, cup, cups, flaked, instant, rice, soup, spam, title, vegan
