Pumpkin-Oatmeal Bars

chefs-mate chefs-mate 0 Comments
Servings: 24 Difficulty: Intermediate
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International-style morning-perfect breakfast that brings home-style flavor to your table
Pumpkin-Oatmeal Bars recipe image
Pumpkin-Oatmeal Bars recipe image
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Pumpkin-Oatmeal Bars

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 24 Calories: 1045.3

Description

This International breakfast features Sugar, Vegetable oil, Egg, Canned or cooked pumpkin, Whole wheat flour. It delivers smooth, comforting richness, sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Preheat oven to 350F (175C).
  2. Mix dry ingredients together: Sugar, Whole wheat flour, Baking powder, Baking soda, Ground nutmeg.
  3. In a separate bowl, combine wet ingredients.
  4. Combine wet and dry ingredients, mixing until just combined.
  5. Fold in: Ground nutmeg, Chopped walnuts, Raisins.
  6. Transfer mixture to prepared pan.
  7. Bake until golden brown and a toothpick inserted in center comes out clean.
  8. Allow to cool before serving.

Nutrition Facts

Servings 24

Amount Per Serving
Calories 1045.3kcal
% Daily Value *
Total Fat 58.6g91%
Saturated Fat 11.2g56%
Cholesterol 46.9mg16%
Sodium 557.7mg24%
Total Carbohydrate 124.9g42%
Dietary Fiber 14.5g58%
Sugars 48.7g
Protein 20.3g41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bars, blending, breakfast, canned, chopped, cinnamon, cloves, coconut, cooked, egg, flour, ground, international, juice, nutmeg, oil, orange, powder, pumpkin
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