Chicken Soup
Description
This Southern soup features Fryers or hens, Boxes frozen cut okra or 4 cups fresh sliced okra, chopped, Large bell peppers, chopped. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt and Pepper to taste Boil and debone chicken; retain broth.
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Put vegetable oil and lour in skillet; mix and cook on low temperature until dark brown.
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Stir constantly, you're making a roux.
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Add chopped vegetables; cook until tender.
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Add mixture to large soup kettle.
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Add tomatoes, strained broth from chicken, and a little water.
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Simmer 1 to YOU MAY add seafood at this time; like shrimp, oysters, crab, etc.
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Serve over rice in a
Nutrition Facts
Servings 4 cups
- Amount Per Serving
- Calories 1167.7kcal
- % Daily Value *
- Total Fat 62.2g96%
- Saturated Fat 10.1g51%
- Cholesterol 44.5mg15%
- Sodium 132.5mg6%
- Total Carbohydrate 149.4g50%
- Dietary Fiber 42.5g170%
- Sugars 6.5g
- Protein 32.4g65%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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