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This Thai soup features Onion; sliced or diced, Cloves; peeled, Water, Cooked pumpkin. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Pumpkin Soup (Karen
Description
This Thai soup features Onion; sliced or diced, Cloves; peeled, Water, Cooked pumpkin. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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(canned is okay) 1 ts Salt; or to taste 1 ds Pepper 1/2 ts Sugar 1/4 ts Galangal powder -OR- ground ginger 1/2 c Coconut milk, canned
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Simmer onion and garlic in water until very soft.
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Transfer to blender or food processor.
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Add cooked pumpkin and process until mixture is smooth.
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Blend in remaining ingredients.
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Heat soup gently just before serving.
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Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 104.0kcal
- % Daily Value *
- Total Fat 0.4g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 4.0mg1%
- Total Carbohydrate 26.0g9%
- Dietary Fiber 2.0g8%
- Sugars 10.8g
- Protein 4.0g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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