Quick Chicken Stir Fry

Servings: 2 Difficulty: Intermediate
A savory, creamy chicken and vegetable medley ready in under 30 minutes.
Quick Chicken Stir Fry recipe image

Quick Chicken Stir Fry

Difficulty: Intermediate
Servings: 2 Calories: 149.6

Description

This Quick Chicken Stir Fry is a comforting weeknight dinner that combines tender chicken breast cubes with crisp vegetables and a rich, savory mushroom sauce. The dish balances the earthy notes of cream of mushroom soup with bright accents from garlic, celery salt, and Creole seasoning. It comes together in a single skillet, making cleanup a breeze. Perfect for busy evenings, it serves two generously with enough flavor to satisfy the whole family. Pair it with rice or pasta for a hearty meal.

Ingredients

Directions

  1. De-bone, skin, and cut chicken breast halves into 3/4" cubes.
  2. Pre-heat a non-stick skillet over medium-high heat and add 1 tsp of cooking oil.
  3. Add chicken cubes to the skillet, stirring frequently to coat each piece with oil.
  4. When chicken is nearly white all over, add 2 ds salt, 2 ds coarse black pepper, 2 ds garlic powder, 2 ds celery salt, and 3 ds Zatarains Creole Seasoning.
  5. Slice 1/2 white onion and cut 1/2 green bell pepper into thin strips.
  6. Add the sliced onion and bell pepper to the skillet with the chicken.
  7. Stir frequently until the onion and bell pepper are tender-crisp.
  8. Add 3 oz sliced mushrooms and 10 3/4 oz can of cream of mushroom soup to the skillet.
  9. Stir to blend ingredients thoroughly.
  10. Lower heat, cover the skillet with a lid, and simmer for 5-7 minutes until chicken is cooked through.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 149.6kcal
% Daily Value *
Total Fat 5.8g9%
Saturated Fat 1.6g8%
Cholesterol 69.6mg24%
Sodium 64.4mg3%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 22.6g46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently on the stove with a splash of water or broth to refresh the sauce.

Variations: Add remaining 3 oz of sliced mushrooms for a second meal. Serve over rice, noodles, or with a side salad and warm asparagus tips.

Substitutions: You can use vegetable oil or canola oil instead of peanut oil. For a lighter option, use light cream of mushroom soup or make a homemade sauce with broth, cornstarch, and sautéed mushrooms.

Tip: Ensure chicken is fully cooked before serving. Adjust seasoning to taste after blending in the soup.

Keywords: chicken, stir-fry, quick dinner, mushroom sauce, weeknight meal, easy recipe, one-pan, comfort food, creole seasoning, garlic chicken, bell pepper, onion, skillet dinner, family friendly, fast cooking, savory, creamy chicken, meal prep, dinner idea
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