Quick Cape Breton Chowder
Description
This International soup features Cod fillets; frozen *, Butter, Onion; finely chopped, Cream of celery soup, Clam chowder. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Parsley; chopped Partially thaw fish.
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Cut in 1 inch (2 cm) pieces.
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Saut onion in butter until translucent.
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Stir in soups, milk and water.
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Slowly bring to a boil.
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Add fish and simmer 5 to 8 minutes or until flesh is opaque and flakes easily.
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Sprinkle with parsley.
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or Boston bluefish, haddock, turbot
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 451.2kcal
- % Daily Value *
- Total Fat 10.2g16%
- Saturated Fat 3.5g18%
- Cholesterol 147.9mg50%
- Sodium 2818.6mg118%
- Total Carbohydrate 22.4g8%
- Dietary Fiber 4.5g18%
- Sugars 9.3g
- Protein 66.6g134%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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