Quick Marinated Chicken

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Servings: 4 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Quick Marinated Chicken recipe image
Quick Marinated Chicken recipe image
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Quick Marinated Chicken

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 59.8

Description

This International main features Chicken, cut-up. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. marinade 1/2 c Vinegar 1 c Vegetable oil 1 tb Ground black pepper 1 tb Salt 3 tb Worchestershire sauce 2 tb Lemon juice 2 tb Thyme 1 tb Garlic salt 2 tb Mayonaise Rinse chicken pieces,
  2. pat dry and
  3. place in a large plastic bag.
  4. Place marinade ingredients in a jar,
  5. cover and shake well (yes, it is ugly!)
  6. Pour marinade over chicken, squeeze out air and seal bag.
  7. Rotate several times to coat chicken.
  8. Marinade in refrigerator 1 hour to overnight.
  9. Remove chicken, saving excess marinade.
  10. Grill over hot coals or 6-7 inches from oven broiler until done (30-45 min.) , basting several times with reserved marinade

Nutrition Facts

Servings 4

Amount Per Serving
Calories 59.8kcal
% Daily Value *
Total Fat 3.0g5%
Saturated Fat 0.8g4%
Cholesterol 22.2mg8%
Sodium 20.5mg1%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 6.8g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, broiling, chicken, cutup, grilling, international, main, marinated, quick, title
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