Raisin Bars (No Sugar)
Description
This International dessert features Raisins (dark or golden, Unsweetened apple juice, Whole wheat flour, Baking soda, Baking powder. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Grated orange rind In a saucepan combine the raisins and the apple juice.
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Bring to a boil an cool.
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Meanwhile,
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mix the flour, baking soda, baking powder, cinnamon, nutmeg, cloves, egg and vegetable oil together.
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Ad the raisin mixture and blend thoroughly.
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Spread the mixture into a lightly oiled 8 inch square pan.
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Sprinkle on the grated orange rind.
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Bake in a 350 F (177&# 194;°C) oven for 30 to 40 minutes.
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Cool in the pan on a wire rack and cut into bars.
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Food energy per serving (1/16 of recipe)
Nutrition Facts
Servings 16
- Amount Per Serving
- Calories 489.2kcal
- % Daily Value *
- Total Fat 10.9g17%
- Saturated Fat 1.9g10%
- Cholesterol 46.9mg16%
- Sodium 202.6mg9%
- Total Carbohydrate 95.5g32%
- Dietary Fiber 9.0g36%
- Sugars 47.8g
- Protein 11.4g23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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