Chicken Soup

Servings: 4 servings Difficulty: Intermediate
A hearty homemade soup with fresh Brussels sprouts and olive oil and shallots, thinly sliced
Chicken Soup recipe image

Chicken Soup

Difficulty: Intermediate
Servings: 4 servings Calories: 206.2

Description

This soup combines fresh Brussels sprouts, olive oil, shallots, thinly sliced for a satisfying, comforting meal. Simmer until the flavors meld together, then serve hot.

Ingredients

Directions

  1. Heat oil or butter in a large pot over medium heat.
  2. Sauté the aromatics (onions, garlic, etc.) until softened, about 3-5 minutes.
  3. Add the remaining ingredients and stir well.
  4. Pour in the liquid and bring to a boil.
  5. Reduce heat and simmer for 20-30 minutes, or until vegetables are tender.
  6. Season with salt and pepper to taste.
  7. Serve hot, garnished with fresh herbs if desired.

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 206.2kcal
% Daily Value *
Total Fat 11.7g18%
Saturated Fat 2.2g12%
Cholesterol 0.0mg0%
Sodium 23.6mg1%
Total Carbohydrate 18.6g7%
Dietary Fiber 8.1g33%
Sugars 2.6g
Protein 3.9g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: brussels, carbohydrates, chicken, cup, dietary, fat, fatfree, fresh, ground, mediterranean, nutmeg, oil, olive, protein, reduced, saturated, shallots, sliced, small, sodium
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