Red Snapper Stew

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Servings: 6 servings Difficulty: Intermediate
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A fragrant, wine-infused fish stew with tender vegetables and flaky white fish.
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This comforting Red Snapper Stew combines the bright acidity of Chablis wine with the earthy richness of sautéed onions, celery, and green peppers. The addition of whole tomatoes and chicken broth creates a savory, aromatic broth that perfectly complements the delicate flavor of the fish. As the stew simmers, the potatoes soften and absorb the flavors, providing a hearty texture. The fresh parsley garnish adds a pop of color and herbal freshness. This dish is ideal for a cozy weeknight dinner or a light yet satisfying meal for the whole family. ItâÂÂs simple to prepare using pantry staples and fresh ingredients, delivering restaurant-quality taste with minimal effort. Serve with crusty bread to soak up the delicious sauce.

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Red Snapper Stew

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 servings Calories: 295
Dietary:
V Vegan

Description

This comforting Red Snapper Stew combines the bright acidity of Chablis wine with the earthy richness of saut&# 195;©ed onions, celery, and green peppers. The addition of whole tomatoes and chicken broth creates a savory, aromatic broth that perfectly complements the delicate flavor of the fish. As the stew simmers, the potatoes soften and absorb the flavors, providing a hearty texture. The fresh parsley garnish adds a pop of color and herbal freshness. This dish is ideal for a cozy weeknight dinner or a light yet satisfying meal for the whole family. ItâÂÂs simple to prepare using pantry staples and fresh ingredients, delivering restaurant-quality taste with minimal effort. Serve with crusty bread to soak up the delicious sauce.

Directions

  1. Coat a large Dutch oven with vegetable cooking spray and place over medium heat.
  2. Add the chopped onion, celery, green bell pepper, and minced garlic to the pot.
  3. Sauté the vegetables until they are tender, stirring occasionally.
  4. Stir in the water, chicken bouillon, Chablis, cubed potato, chopped tomatoes, salt, and bay leaf.
  5. Bring the mixture to a boil, then cover and reduce heat to low.
  6. Simmer for 20 minutes to allow the flavors to meld and potatoes to soften.
  7. Add the cubed red snapper to the stew.
  8. Cover and simmer for an additional 10 minutes, or until the fish flakes easily when tested with a fork.
  9. Discard the bay leaf before serving.
  10. Garnish each serving with chopped parsley.

Nutrition Facts

Servings 6 servings

Amount Per Serving
Calories 295kcal
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0.5g3%
Cholesterol 75mg25%
Sodium 350mg15%
Total Carbohydrate 20g7%
Dietary Fiber 3g12%
Sugars 7g
Protein 35g70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: red snapper, fish stew, chablis, seafood, white fish, tomato broth, celery, onion, bell pepper, potato, dinner, comfort food, easy recipe, healthy, simmered, garlic, bay leaf, parsley, weeknight meal, family dinner
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