Refried Beans

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Servings: 4 Difficulty: Advanced
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Creamy, savory, and deeply flavorful pinto beans mashed to perfection.
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These homemade refried beans are the ultimate comfort food staple, offering a rich, earthy flavor that surpasses any canned variety. By slow-cooking dried pinto beans until tender and then mashing them with sautéed aromatics, you achieve a luxurious texture that is both creamy and hearty. The combination of golden onion, pungent garlic, and warm cumin creates a complex flavor profile that pairs beautifully with tacos, burritos, or simply as a side dish. This recipe is entirely plant-based and naturally low in fat, making it a nutritious addition to any meal. The deep savory notes develop as the beans brown slightly against the pan, adding a delightful depth. Perfect for batch cooking and freezing, these beans are a versatile kitchen essential that brings authentic, home-style warmth to your table. Serve them hot, garnished with fresh cilantro or a squeeze of lime for an extra burst of freshness.

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Refried Beans

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 568.1

Description

These homemade refried beans are the ultimate comfort food staple, offering a rich, earthy flavor that surpasses any canned variety. By slow-cooking dried pinto beans until tender and then mashing them with saut&# 195;©ed aromatics, you achieve a luxurious texture that is both creamy and hearty. The combination of golden onion, pungent garlic, and warm cumin creates a complex flavor profile that pairs beautifully with tacos, burritos, or simply as a side dish. This recipe is entirely plant-based and naturally low in fat, making it a nutritious addition to any meal. The deep savory notes develop as the beans brown slightly against the pan, adding a delightful depth. Perfect for batch cooking and freezing, these beans are a versatile kitchen essential that brings authentic, home-style warmth to your table. Serve them hot, garnished with fresh cilantro or a squeeze of lime for an extra burst of freshness.

Ingredients

Directions

  1. Rinse the uncooked pinto beans and soak them in plenty of cold water overnight.
  2. Drain the soaked beans and place them in a large pot; cover with 6 cups of fresh water.
  3. Bring to a boil, then reduce heat and simmer covered for 2 to 3 hours, or until beans are very tender.
  4. Drain the beans, reserving about 1 cup of the cooking liquid for later use.
  5. Heat the canola oil in a large skillet over medium heat.
  6. Add the chopped onion and minced garlic to the skillet; sauté until the onions are soft and translucent.
  7. Transfer half of the cooked beans to a bowl and mash them thoroughly with a fork or potato masher.
  8. Add the mashed beans to the skillet with the onions and garlic; stir to combine.
  9. Cook the mashed beans, stirring frequently, for about 10 minutes, allowing them to brown slightly on the bottom.
  10. Stir in the ground cumin.
  11. Add the remaining whole beans to the skillet; stir gently to combine.
  12. Add reserved bean liquid gradually as needed to reach a creamy, spreadable consistency.
  13. Continue cooking, stirring occasionally, until the beans are heated through and desired thickness is achieved.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 568.1kcal
% Daily Value *
Total Fat 4.1g7%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 25.8mg2%
Total Carbohydrate 107.5g36%
Dietary Fiber 31.2g125%
Sugars 4.5g
Protein 33.3g67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: refried beans, pinto beans, vegan, gluten-free, mexican, comfort food, plant-based, side dish, cumin, garlic, onion, dried beans, homemade, creamy, savory, batch cooking
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