Refried Bean-And-Corn Quesadillas

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Servings: 4 Difficulty: Beginner
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Mexican-style savory and satisfying main that brings home-style flavor to your table
Refried Bean-and-Corn Quesadillas recipe image
Refried Bean-and-Corn Quesadillas recipe image
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Refried Bean-And-Corn Quesadillas

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 25.8

Description

This Mexican main features Frozen whole-kernel corn, . The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 25.8kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 4.5mg1%
Total Carbohydrate 5.7g2%
Dietary Fiber 0.7g3%
Sugars 1.0g
Protein 1.0g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beanandcorn, beans, corn, frozen, main, mexican, quesadillas, refried, title, vegan, wholekernel
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