Refried Beans (Currie)

chefs-mate chefs-mate 0 Comments
Servings: 6 Difficulty: Beginner
Jump To Recipe Print Recipe
International-style classic side-dish that brings home-style flavor to your table
Refried Beans (Currie recipe image
Refried Beans (Currie recipe image
Print Recipe

Refried Beans (Currie)

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 6 Calories: 315.9

Description

This International side-dish features Bacon fat or canola oil, Onion, chopped fine, Garlic, chopped fine. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Prepare all ingredients as needed.
  2. Heat oil or butter in a skillet over medium heat.
  3. Add Cooked kidney or black beans and cook until tender.
  4. Season with Garlic, Hot pepper sauce.
  5. Serve hot or at room temperature.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 315.9kcal
% Daily Value *
Total Fat 3.6g6%
Saturated Fat 0.4g2%
Cholesterol 0.0mg0%
Sodium 469.4mg20%
Total Carbohydrate 55.4g19%
Dietary Fiber 17.2g69%
Sugars 2.3g
Protein 18.2g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bacon, beans, black, canola, chopped, cooked, currie, diabetic, fat, fine, garlic, hot, international, kidney, oil, onion, pepper, refried, sauce, side-dish
Recipe Card powered by WP Delicious