Rice Waffles With Fruit Sauce
Description
These light and crispy rice waffles offer a delightful gluten-free alternative to traditional breakfast favorites. Made with a simple batter of rice flour, cooked rice, and whipped egg whites, they have a tender crumb and a satisfying crunch. The waffles are perfectly complemented by a warm, fresh strawberry sauce thickened with arrowroot, creating a balance of sweet and tart flavors. This dish is ideal for a healthy weekend brunch or a quick, nutritious lunch.Ingredients
Directions
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Preheat your waffle iron and lightly brush the plates with safflower oil.
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In a medium bowl, whisk together the rice flour, baking powder, nutmeg, cinnamon, and salt.
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In a separate bowl, combine the honey, egg yolks, nonfat milk, 1/4 cup safflower oil, and cooked rice until smooth.
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Beat the egg whites in a clean bowl until stiff peaks form.
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Pour the wet ingredients (yolk mixture) into the dry ingredients and stir until just combined.
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Gently fold the beaten egg whites into the batter until no white streaks remain.
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Pour the batter onto the preheated waffle iron and cook according to manufacturer's instructions until golden and crisp.
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Place cooked waffles on a heatproof platter in an oven preheated to 200°F (93°C) to keep warm while you finish the batch.
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While the waffles cook, combine sliced strawberries, date sugar (or maple syrup), and arrowroot powder in a small saucepan.
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Cook the strawberry mixture over medium-high heat, stirring frequently, until it thickens into a sauce.
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Remove the sauce from heat and let it cool slightly.
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Spoon the warm strawberry sauce over the warm waffles and serve immediately.
Nutrition Facts
Servings 4 cups
- Amount Per Serving
- Calories 110kcal
- % Daily Value *
- Total Fat 2.1g4%
- Saturated Fat 0.1g1%
- Cholesterol 38mg13%
- Sodium 122mg6%
- Total Carbohydrate 16g6%
- Dietary Fiber 0.3g2%
- Sugars 3.1g
- Protein 2.1g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.