Rice Waffles With Fruit Sauce

Servings: 4 cups Difficulty: Intermediate
Light, gluten-free rice waffles paired with a quick, vibrant strawberry compote.
Rice Waffles With Fruit Sauce recipe image

Rice Waffles With Fruit Sauce

Difficulty: Intermediate
Servings: 4 cups Calories: 110

Description

These light and crispy rice waffles offer a delightful gluten-free alternative to traditional breakfast favorites. Made with a simple batter of rice flour, cooked rice, and whipped egg whites, they have a tender crumb and a satisfying crunch. The waffles are perfectly complemented by a warm, fresh strawberry sauce thickened with arrowroot, creating a balance of sweet and tart flavors. This dish is ideal for a healthy weekend brunch or a quick, nutritious lunch.

Ingredients

Directions

  1. Preheat your waffle iron and lightly brush the plates with safflower oil.
  2. In a medium bowl, whisk together the rice flour, baking powder, nutmeg, cinnamon, and salt.
  3. In a separate bowl, combine the honey, egg yolks, nonfat milk, 1/4 cup safflower oil, and cooked rice until smooth.
  4. Beat the egg whites in a clean bowl until stiff peaks form.
  5. Pour the wet ingredients (yolk mixture) into the dry ingredients and stir until just combined.
  6. Gently fold the beaten egg whites into the batter until no white streaks remain.
  7. Pour the batter onto the preheated waffle iron and cook according to manufacturer's instructions until golden and crisp.
  8. Place cooked waffles on a heatproof platter in an oven preheated to 200°F (93°C) to keep warm while you finish the batch.
  9. While the waffles cook, combine sliced strawberries, date sugar (or maple syrup), and arrowroot powder in a small saucepan.
  10. Cook the strawberry mixture over medium-high heat, stirring frequently, until it thickens into a sauce.
  11. Remove the sauce from heat and let it cool slightly.
  12. Spoon the warm strawberry sauce over the warm waffles and serve immediately.

Nutrition Facts

Servings 4 cups


Amount Per Serving
Calories 110kcal
% Daily Value *
Total Fat 2.1g4%
Saturated Fat 0.1g1%
Cholesterol 38mg13%
Sodium 122mg6%
Total Carbohydrate 16g6%
Dietary Fiber 0.3g2%
Sugars 3.1g
Protein 2.1g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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