Rub

chefs-mate chefs-mate 0 Comments
Servings: 1 Difficulty: Beginner
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International-style savory and satisfying main that brings home-style flavor to your table
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Rub

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 1 Calories: 376.8

Description

This International main features Cayenne pepper, Freshly-ground white pepper, Freshly-ground black pepper, Fennel seeds, Salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Combine all ingredients and blend well. Sprinkle on your meats and then thoroughly rub into the meat. Let stand several hours, or overnight in the refrigerator. Yep you guessed it, From Bob at QVC again. Heck I can't afford all the goodies he sells but he has some good food on that show
  2. brown sugar -- firmly packed

Nutrition Facts

Servings 1

Amount Per Serving
Calories 376.8kcal
% Daily Value *
Total Fat 4.7g8%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 14691.8mg613%
Total Carbohydrate 88.4g30%
Dietary Fiber 13.1g53%
Sugars 61.8g
Protein 7.4g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, blending, cayenne, fennel, freshlyground, garlic, grilling, international, main, oregano, paprika, pepper, powder, powdered, rub, salt, seeds, title, vegan, white
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