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This Indian main features Lean Ground Beef, Onion; Sliced, Md, Regular Rice; Uncooked, Water. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Description
This Indian main features Lean Ground Beef, Onion; Sliced, Md, Regular Rice; Uncooked, Water. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Cook and stir the meat and onion in a large skillet until the onion is tender and the meat is brown.
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Drain off the excess fat.
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Stir in the remaining ingredients.
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COOK IN A SKILLET:
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Heat the mixture to boiling, then
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reduce the
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heat and
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simmer , covered, stirring occasionally, until the rice is tender, about 35 minutes.
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(A small amount of water can be added if necessary.) TO
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COOK IN THE OVEN: Turn the mixture into an ungreased 2-quart casserole.
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Cover and
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bake at 350 degrees F (177&# 194;°C)., stirring occasionally, until the rice is tender, about 50 to 60 minutes.
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(A small amount of water can be added if necessary.)
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 636.3kcal
- % Daily Value *
- Total Fat 23.3g36%
- Saturated Fat 8.1g41%
- Cholesterol 131.6mg44%
- Sodium 2612.7mg109%
- Total Carbohydrate 49.7g17%
- Dietary Fiber 2.6g11%
- Sugars 28.6g
- Protein 54.0g108%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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