Salad

Servings: 4 servings Difficulty: Advanced
International-style fresh and vibrant salad that brings home-style flavor to your table
Salad recipe image

This International salad features TOMATO-AND-STRING BEAN SALAD.–Besides being appetizing in flavor, STRING-BEAN SALAD.–Either string or wax beans may be used for, GREEN-VEGETABLE SALAD.–There are a number of green vegetables that, Sometimes it is desired to make a salad that contains both fruits, APPLE-AND-CELERY SALAD.–If an excellent winter salad is desired. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Salad

Difficulty: Advanced
Servings: 4 servings Calories: 1114.6

Description

This International salad features TOMATO-AND-STRING BEAN SALAD.--Besides being appetizing in flavor, STRING-BEAN SALAD.--Either string or wax beans may be used for, GREEN-VEGETABLE SALAD.--There are a number of green vegetables that, Sometimes it is desired to make a salad that contains both fruits, APPLE-AND-CELERY SALAD.--If an excellent winter salad is desired. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. and appearance, tomato-and-string-bean salad, has the advantage over some salads in that it can be made of either fresh or canned vegetables.
  2. For the salad here shown, tomatoes and beans canned by the cold-pack method were used.
  3. If it is desired to duplicate this salad,
  4. place a canned tomato or a peeled fresh tomato in the center of a plate garnished with lettuce and around it
  5. place several piles of three or four canned or freshly cooked beans.
  6. Serve with French dressing or any other desired salad dressing.
  7. string-bean salad, and they may be cooked freshly for the purpose or be home canned or commercially canned beans.
  8. make this salad,
  9. place a neat pile of beans on a lettuce leaf resting on a plate and moisten with a few drops of vinegar or lemon juice.
  10. Serve with mayonnaise or cooked salad dressing.
  11. If desired, the beans may be
  12. cut into inch lengths and mixed with the dressing, but this does not
  13. make so are much used for salad either alone or with other vegetables.
  14. All of them are used in practically the same way, but a point that should not be overlooked if an appetizing salad is desired is that they should always be fresh and crisp when served.
  15. Any salad dressing that is preferred may be served with them.
  16. Chief among these green vegetables come lettuce, including the ordinary leaf lettuce, head lettuce, and romaine lettuce, which is not so common as the other varieties.
  17. Several kinds of endive as well as watercress may also be used for salad.
  18. COMBINATION FRUIT-AND-VEGETABLE SALADS and vegetables.
  19. Various fruits can be used for this purpose, but celery, as has been stated, is about the only vegetable that combines well with fruit, unless, of course, the
  20. garnish , which is nearly always a vegetable, is considered a part of the salad.
  21. Recipes for several very appetizing salads containing both vegetables and fruits follow.
  22. apple-and-celery salad should be selected, for both celery and apples are best during the winter months.
  23. As they are very similar in color, they are not especially appetizing in appearance when combined for a salad, but they
  24. make a very popular combination with most persons.
  25. APPLE-AND-CELERY SALAD (Sufficient to Serve Four) Boiled salad dressing

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 1114.6kcal
% Daily Value *
Total Fat 10.7g17%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 1290.6mg54%
Total Carbohydrate 247.8g83%
Dietary Fiber 108.2g433%
Sugars 115.2g
Protein 59.4g119%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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