Salad

Servings: 4 servings Difficulty: Intermediate
A crisp and creamy carrot slaw with a tangy buttermilk dressing
Salad recipe image

This vibrant carrot salad is a refreshing twist on traditional coleslaw, offering a delightful crunch with every bite. The base of finely grated carrots provides a sweet, earthy foundation that pairs perfectly with the sharp bite of sliced green onions. The dressing is the star of the show: a harmonious blend of creamy buttermilk, tangy apple vinegar, and spicy Dijon mustard, balanced by the subtle sweetness of brown sugar. The result is a dish that is both zesty and comforting, with a smooth texture that coats the vegetables without weighing them down. It’s an ideal side dish for summer barbecues, a light lunch companion, or a healthy addition to any meal. Simple to prepare with pantry staples, this salad brings a burst of color and flavor to your table.

Salad

Difficulty: Intermediate
Servings: 4 servings Calories: 54.2

Description

This vibrant carrot salad is a refreshing twist on traditional coleslaw, offering a delightful crunch with every bite. The base of finely grated carrots provides a sweet, earthy foundation that pairs perfectly with the sharp bite of sliced green onions. The dressing is the star of the show: a harmonious blend of creamy buttermilk, tangy apple vinegar, and spicy Dijon mustard, balanced by the subtle sweetness of brown sugar. The result is a dish that is both zesty and comforting, with a smooth texture that coats the vegetables without weighing them down. It&# 226;ÂÂs an ideal side dish for summer barbecues, a light lunch companion, or a healthy addition to any meal. Simple to prepare with pantry staples, this salad brings a burst of color and flavor to your table.

Ingredients

Directions

  1. In a medium mixing bowl, combine the grated carrot and sliced green onions.
  2. In a small jar or jug, whisk together the buttermilk, Dijon mustard, brown sugar, and apple vinegar until smooth and well combined.
  3. Pour the dressing over the carrot and onion mixture.
  4. Toss thoroughly to ensure all vegetables are evenly coated with the dressing.
  5. Taste and adjust seasoning with salt and pepper if desired.
  6. Serve immediately or chill in the refrigerator for 15 minutes to allow flavors to meld.

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 54.2kcal
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0.1g1%
Cholesterol 0.1mg1%
Sodium 53.1mg3%
Total Carbohydrate 12.2g5%
Dietary Fiber 1.9g8%
Sugars 7.8g
Protein 1.6g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a creamier texture, you can add 1/4 cup of mayonnaise or Greek yogurt to the dressing.

This salad tastes best if allowed to sit for at least 15-20 minutes before serving, allowing the carrots to soften slightly and absorb the flavors.

Store leftovers in an airtight container in the refrigerator for up to 3 days.

If you prefer a sharper taste, increase the amount of apple vinegar by half a tablespoon.

Keywords: carrot, salad, coleslaw, buttermilk, dijon, mustard, green onion, apple cider vinegar, brown sugar, vegetarian, side dish, fresh, crunchy, creamy, tangy, healthy, lunch, picnic, easy, quick
Recipe Card powered by WP Delicious