Salmon Dip

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Servings: 16 Difficulty: Beginner
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International-style classic dip that brings home-style flavor to your table
Salmon Dip recipe image
Salmon Dip recipe image
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Salmon Dip

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 16 Calories: 219.6

Description

This International dip features 3/4 oz) salmon 1/4 c Mayonnaise or salad dress., Plain lowfat yogurt 2 tablespoon Toasted sesame seeds. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Drain and flake the salmon. Combine all the ingredients in a bowl. Cover and refrigerate at least 1 hour. Serve with raw vegetable dippers, such as: zucchini, carrots, pea pods, cherry tomatoes, cauliflowerets, broccoli florets, etc
  2. Minced green onions 1/2 ts Ground ginger

Nutrition Facts

Servings 16

Amount Per Serving
Calories 219.6kcal
% Daily Value *
Total Fat 13.1g21%
Saturated Fat 3.1g16%
Cholesterol 55.1mg19%
Sodium 64.7mg3%
Total Carbohydrate 1.9g1%
Dietary Fiber 0.1g1%
Sugars 1.5g
Protein 20.9g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: diabetic, dip, dress, fish, international, lowfat, mayonnaise, plain, salad, salmon, seeds, sesame, tablespoon, title, toasted, yogurt
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