This refreshing chicken salad brings together crisp romaine lettuce, shredded red cabbage, and crunchy water chestnuts for a delightful textural contrast. The star of the dish is the bright, aromatic dressing made from rice wine vinegar, sesame oil, and fresh ground ginger, which adds a warm kick without overwhelming the palate. Tender strips of chicken breast provide a satisfying protein base, while toasted almonds add a nutty crunch. It&# 226;ÂÂs the perfect light lunch or side dish for a summer picnic, offering a fresh alternative to heavy mayo-based salads. Simple to assemble with pantry staples, this dish balances sweet, tangy, and savory notes beautifully.
Chicken Salad #10
Description
This refreshing chicken salad brings together crisp romaine lettuce, shredded red cabbage, and crunchy water chestnuts for a delightful textural contrast. The star of the dish is the bright, aromatic dressing made from rice wine vinegar, sesame oil, and fresh ground ginger, which adds a warm kick without overwhelming the palate. Tender strips of chicken breast provide a satisfying protein base, while toasted almonds add a nutty crunch. It&# 226;ÂÂs the perfect light lunch or side dish for a summer picnic, offering a fresh alternative to heavy mayo-based salads. Simple to assemble with pantry staples, this dish balances sweet, tangy, and savory notes beautifully.Ingredients
Directions
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In a small bowl, whisk together the rice wine vinegar, canola oil, sesame oil, 1 tablespoon water, toasted sesame seeds, and ground ginger until well combined. Set aside.
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Ensure the chicken breasts are cooked, cooled, and cut into bite-sized strips. If using raw chicken, cook until internal temperature reaches 165ðF, then slice.
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Divide the torn romaine lettuce and shredded red cabbage evenly among four serving plates or bowls.
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Top the greens with the drained water chestnuts, distributing them evenly across each plate.
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Arrange the chicken strips over the vegetables on each plate.
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Sprinkle the sliced almonds evenly over the chicken.
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Drizzle the prepared ginger dressing over each salad.
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Finish by squeezing fresh lemon juice over each serving just before eating.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 117.6kcal
- % Daily Value *
- Total Fat 5.0g8%
- Saturated Fat 0.8g4%
- Cholesterol 0.5mg1%
- Sodium 42.3mg2%
- Total Carbohydrate 16.5g6%
- Dietary Fiber 7.3g30%
- Sugars 7.2g
- Protein 5.7g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
