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This classic chicken salad offers a delightful twist with the addition of steamed asparagus and sweet pineapple chunks. The combination of savory poultry, earthy green vegetables, and tropical fruit creates a complex flavor profile that is both refreshing and satisfying. The texture is a perfect balance of tender chicken, crisp-tender asparagus, and juicy fruit. It is an excellent choice for a light lunch, a picnic main, or a healthy side dish for summer gatherings. Simple to assemble yet impressive in taste, this dish brings a touch of international flair to your meal with minimal effort.
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Chicken Salad (04/27/93
Description
This classic chicken salad offers a delightful twist with the addition of steamed asparagus and sweet pineapple chunks. The combination of savory poultry, earthy green vegetables, and tropical fruit creates a complex flavor profile that is both refreshing and satisfying. The texture is a perfect balance of tender chicken, crisp-tender asparagus, and juicy fruit. It is an excellent choice for a light lunch, a picnic main, or a healthy side dish for summer gatherings. Simple to assemble yet impressive in taste, this dish brings a touch of international flair to your meal with minimal effort.Ingredients
Directions
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Steam the asparagus until tender-crisp, then cool completely and cut into bite-sized pieces.
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Drain the canned pineapple thoroughly to remove excess syrup.
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In a large mixing bowl, combine the cubed cooked chicken, chopped asparagus, and drained pineapple.
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Toss the ingredients gently to ensure an even distribution of flavors.
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Chill the salad in the refrigerator for at least 30 minutes to allow flavors to meld.
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Serve chilled with your favorite light vinaigrette or creamy dressing.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 335.3kcal
- % Daily Value *
- Total Fat 14.6g23%
- Saturated Fat 4.0g20%
- Cholesterol 106.8mg36%
- Sodium 100.6mg5%
- Total Carbohydrate 11.6g4%
- Dietary Fiber 2.5g10%
- Sugars 8.1g
- Protein 34.4g69%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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