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Salmon With Creamy Horseradish Sauce

Author: chefs-mate Cooking Method: Boiling, Stewing Cuisine: Global Courses: Main Courses

Difficulty: Intermediate

Servings: 2 Calories: 143.6

Dietary:

L Low-cal

Description

This elegant yet simple dish features salmon steaks gently poached in a fragrant court-bouillon of white wine, onions, and lemon. The fish remains tender and moist, infused with subtle herbal notes. Meanwhile, a rich and zesty sauce is whipped up using sour cream, fresh horseradish, and a hint of mint, thickened slightly with flour for a luxurious texture. The contrast between the delicate, steamed salmon and the punchy, creamy sauce creates a perfect balance of flavors. It is an ideal meal for a romantic dinner or a sophisticated weeknight feast that feels special without requiring hours of prep.

Directions

In a 10-inch nonstick skillet, combine 1/2 cup water, the white wine, chopped onion, lemon juice, and peppercorns.
Cover and cook over medium-high heat until the mixture comes to a boil.
Reduce heat to medium-low, add the salmon steaks, cover, and simmer until the salmon flakes easily with a fork, about 5-6 minutes.
While the salmon cooks, combine sour cream, horseradish, flour, chopped mint, and white pepper in a small mixing bowl; stir to combine and set aside.
Transfer the cooked salmon to a serving platter and keep warm.
Pour the cooking liquid through a sieve into a bowl, discarding the solids, and return the liquid to the skillet.
Cook over medium-high heat until the liquid comes to a boil.
Stir in the horseradish mixture, reduce heat to low, and cook, stirring frequently, until thickened, about 2-3 minutes.
Pour the sauce over the salmon and serve immediately.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 143.6kcal

% Daily Value *
Total Fat 8.0g13%
Saturated Fat 2.5g13%
Cholesterol 31.5mg11%
Sodium 33.6mg2%
Total Carbohydrate 3.7g2%
Dietary Fiber 0.6g3%
Sugars 0.9g
Protein 10.7g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Ensure the salmon is not overcooked to maintain its tenderness. The sauce should be added at the end and kept on low heat to prevent the sour cream from curdling.

If fresh mint is unavailable, dried mint can be used, though the flavor will be less vibrant. Adjust the amount of horseradish based on your preference for heat.

This dish pairs well with steamed green vegetables or a light salad.

Salmon With Creamy Horseradish Sauce