Sandwich
Description
This versatile cashew-based spread offers a rich, creamy texture without any dairy. By blending soaked raw cashews with dehydrated onions, lemon juice, and fresh herbs, you create a vibrant, savory condiment perfect for elevating simple sandwiches. The addition of olives provides a briny contrast that cuts through the richness of the nuts. It serves as an excellent vegan alternative to traditional spreads like hummus or mayo-based mixtures. Ideal for lunchboxes, picnic sandwiches, or as a dip for fresh vegetables, this recipe is quick to prepare using a blender. The result is a flavorful, aromatic topping that brings a homemade touch to your meals.Ingredients
Directions
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Soak raw cashews in hot water for 15 minutes to soften, then drain.
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Place drained cashews, dehydrated onions, dried sweet basil, water, salt, and thyme into a blender.
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Blend on high speed until the mixture is completely smooth and creamy.
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Add lemon juice and blend briefly to incorporate.
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Transfer spread to a bowl and stir in chopped olives if using.
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 171.0kcal
- % Daily Value *
- Total Fat 13.2g21%
- Saturated Fat 2.3g12%
- Cholesterol 0.0mg0%
- Sodium 3660.3mg153%
- Total Carbohydrate 10.4g4%
- Dietary Fiber 1.2g5%
- Sugars 2.2g
- Protein 5.6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
For a thicker, spreadable consistency suitable for sandwiches, add 2 tbsp. cornstarch and heat the mixture in a saucepan while stirring until thickened.
Optional: Add a dash of garlic salt for extra flavor.
Store in an airtight container in the refrigerator for up to 5 days.
vegan, spread, cashew, herb, olive, blender, dairy-free, lemon, onion, basil, thyme, lunch, quick, easy, healthy, plant-based, condiment, soaked, creamy, savory
