Sassy Bean & Bulgur
Description
This International main features Sunflower oil, Kidney beans; cooked, Bulgur; cooked, Mushrooms; sliced, Carrots; sliced. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Preheat oven to 350 degrees. Lightly grease 4 x 8 baking pan with sunflower oil. Combine all ingredients together except spinach leaves. Mix well. Transfer to a baking pan and place in oven for 20 minutes. Serve on bed of spinach leaves. From DEEANNE's recipe files
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Brown rice; cooked
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 364.6kcal
- % Daily Value *
- Total Fat 7.7g12%
- Saturated Fat 1.1g6%
- Cholesterol 0.0mg0%
- Sodium 2684.7mg112%
- Total Carbohydrate 62.5g21%
- Dietary Fiber 14.7g59%
- Sugars 8.2g
- Protein 16.1g33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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