Chicken Tandoori #1

Servings: 4 Difficulty: Intermediate
Indian-style savory and satisfying main that brings home-style flavor to your table
Chicken Tandoori #1 recipe image

Chicken Tandoori #1

Difficulty: Intermediate
Servings: 4 Calories: 1.6

Description

This Indian main features Mustard powder, Ginger root, peeled, . The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. chopped (2") 1/2 ts Cumin seeds 1/2 ts Ground coriander 1/2 ts Turmeric 1 ts Lemon juice 1/4 ts Hot chili powder 2 ts Tomato paste 1/3 c Corn oil 2/3 c Plain yogurt 8 Chicken drumsticks, skinned Lemon twists (opt) Lime twists (opt) Fresh parsley sprig (opt) In a bowl,
  2. mix mustard, ginger, cumin, coriander, turmeric, lemon juice and chili powder.
  3. Add tomato paste and oil, a little at a time, mixing well to form a smooth sauce.
  4. Add remaining oil and stir in yogurt.
  5. Prick drumsticks several times with a wooden pick and place in a shallow glass dish.
  6. Pour marinade over drumsticks and turn drumsticks in mixture.
  7. Cover and marinate in refrigerator.
  8. Preheat broiler.
  9. Arrange drumsticks in a broiler pan and
  10. cook 30-35 minutes or until cooked through, turning and basting frequently to ensure even browning and cooking.
  11. Garnish with lemon and lime twists and parsley sprig, if desired, and serve hot

Nutrition Facts

Servings 4


Amount Per Serving
Calories 1.6kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 10.3mg1%
Total Carbohydrate 0.2g1%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.1g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: broiling, chicken, ginger, indian, main, mustard, peeled, powder, root, tandoori, title, vegan
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