Sauteed Beef Tips With Shiitakes
Description
This Mediterranean breakfast features Olive oil, Beef tenderloin trimmings, . It delivers hearty, protein-packed satisfaction. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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cut into 1-inch : cubes 1 c sliced Shiitake mushroom : caps 1/2 c sliced shallots 1 c cleaned spinach leaves 1/2 c white wine 3/4 c veal stock 1 TB heavy
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cream 1 TB butter : Salt and pepper : Chopped parsley for
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Heat the oil in a large skillet.
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Season the beef with salt and pepper, then
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sear it in the hot oil, making sure to brown it on all sides.
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Add the mushrooms and shallots, toss, and continue to cook for 2 minutes.
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Add the wine and reduce 1 minute.
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Add the spinach and stock, reduce for 2 minutes.
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Add cream, butter, and season with salt and pepper.
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Garnish with parsley
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 150.9kcal
- % Daily Value *
- Total Fat 9.3g15%
- Saturated Fat 1.6g8%
- Cholesterol 42.0mg15%
- Sodium 32.3mg2%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 14.8g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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