Chicken Tikka

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Servings: 4 Difficulty: Intermediate
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Tender chicken cubes marinated in yogurt and spices, grilled to smoky perfection
Chicken Tikka recipe image
Chicken Tikka recipe image
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Chicken Tikka

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 280.9

Description

This classic Indian appetizer or main course features succulent chicken breast cubes marinated in a vibrant blend of yogurt, lemon juice, ginger, garlic, and aromatic spices like coriander and chili. The yogurt tenderizes the meat while the spices create a rich, tangy, and slightly spicy flavor profile. Grilling the skewered chicken gives it a beautiful char and a smoky aroma that is hard to resist. Perfect for summer barbecues, dinner parties, or a flavorful weeknight meal served with naan bread and raita. It&# 226;€™s a dish that brings the authentic taste of the tandoor into your home kitchen with minimal effort and maximum reward.

Ingredients

Directions

  1. Rinse the chicken breasts and pat them dry with paper towels.
  2. Cut the chicken into 3/4-inch cubes.
  3. Thread the chicken cubes onto short skewers.
  4. Place the skewered chicken into a shallow non-metal dish.
  5. In a small bowl, mix together yogurt, grated ginger, crushed garlic, chili powder, ground coriander seeds, salt, lime juice, and oil.
  6. Pour the marinade over the skewered chicken and turn to coat completely.
  7. Cover the dish and refrigerate for 6 hours or overnight to allow the chicken to absorb the flavors.
  8. Preheat your grill to medium-high heat.
  9. Place the skewered chicken on the grill rack.
  10. Cook for 5 to 7 minutes, turning skewers occasionally and basting with any remaining marinade until cooked through and slightly charred.
  11. Serve hot, garnished with fresh lime slices.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 280.9kcal
% Daily Value *
Total Fat 6.1g10%
Saturated Fat 1.7g9%
Cholesterol 144.7mg49%
Sodium 126.0mg6%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 52.8g106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chicken tikka, indian food, grilled chicken, yogurt marinade, skewers, bbq, spicy, tangy, appetizer, main course, ginger garlic, coriander, chili powder, lemon, easy dinner, summer grilling, tandoori style, protein, healthy, party food
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