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This Cajun soup features Chicken wings, Slices, chopped, Green bell pepper, chopped. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Chicken Wings Gumbo Style From Tony Burke
Description
This Cajun soup features Chicken wings, Slices, chopped, Green bell pepper, chopped. It delivers hearty, protein-packed satisfaction, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a large pot over medium heat.
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Add Celery and cook until softened.
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Add Chicken wings and cook until browned.
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Add Tomatoes, Chicken broth.
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Add Lima beans, Corn kernels.
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Bring to a boil, then reduce heat and simmer until all ingredients are tender.
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Season with salt and pepper to taste.
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Serve hot.
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 1231.5kcal
- % Daily Value *
- Total Fat 74.1g114%
- Saturated Fat 24.1g121%
- Cholesterol 255.0mg85%
- Sodium 5240.5mg219%
- Total Carbohydrate 20.7g7%
- Dietary Fiber 5.1g21%
- Sugars 9.0g
- Protein 110.6g222%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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