Seafood Stuffed Flounder

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Servings: 6 Difficulty: Beginner
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Cajun-style savory and satisfying main that brings home-style flavor to your table
Seafood Stuffed Flounder recipe image
Seafood Stuffed Flounder recipe image
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Seafood Stuffed Flounder

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Beginner
Servings: 6 Calories: 5.8

Description

This Cajun main features Salt, Sweet paprika, Black pepper, Dried thyme leaves, Sweet basil. It delivers a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add Black pepper and cook until tender.
  3. Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 5.8kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.1g1%
Cholesterol 0.5mg1%
Sodium 4876.1mg204%
Total Carbohydrate 0.9g1%
Dietary Fiber 0.5g2%
Sugars 0.1g
Protein 0.4g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, basil, black, blending, cajun, dried, file, fish, flounder, frying, gumbo, leaves, main, optional, paprika, pepper, salt, sautéing, seafood, stuffed
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