Seitan Parmigiana

Servings: 4 Difficulty: Intermediate
International-style refreshing and smooth beverage that brings home-style flavor to your table
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This International beverage features Seitan; cut into “steaks” 1 md Onion; chopped, Oil; for frying -and sauteed in water, Spaghetti sauce – (optional. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Seitan Parmigiana recipe image
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Seitan Parmigiana

Difficulty: Intermediate
Servings: 4 Calories: 1181.4

Description

This International beverage features Seitan; cut into "steaks" 1 md Onion; chopped, Oil; for frying -and sauteed in water, Spaghetti sauce - (optional. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Preheat oven to 350F (175C).
  2. In a separate bowl, combine wet ingredients.
  3. Combine wet and dry ingredients, mixing until just combined.
  4. Transfer mixture to prepared pan.
  5. Bake until golden brown and a toothpick inserted in center comes out clean.
  6. Allow to cool before serving.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 1181.4kcal
% Daily Value *
Total Fat 65.0g100%
Saturated Fat 22.7g114%
Cholesterol 246.0mg82%
Sodium 217.8mg10%
Total Carbohydrate 45.0g15%
Dietary Fiber 3.2g13%
Sugars 0.9g
Protein 96.0g192%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, beverage, blending, chopped, cut, frying, international, oil, onion, optional, parmigiana, sauce, sauteed, seitan, spaghetti, steaks, title, vegan, vegetarian, water
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