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This Southern sauce features Seitan 4 c Water, Sliced mushrooms 1 tablespoon Chopped fresh basil leaves, Sliced onions 1 tablespoon Chopped fresh sage leaves, Tofu scrambler. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Seitan Roast With Mushroom Gravy
Description
This Southern sauce features Seitan 4 c Water, Sliced mushrooms 1 tablespoon Chopped fresh basil leaves, Sliced onions 1 tablespoon Chopped fresh sage leaves, Tofu scrambler. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Slice seitan into 1/2" slices & place in a Dutch oven.
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Layer mushrooms & onions on top.
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In a bowl, combine dry tofu scrambler with water, basil & sage.
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Pour over seitan & vegetables.
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Bring to a boil & simmer gently for 30 minutes, till gravy has thickened.
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"Vegetarian Times" November, 1991
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 74.4kcal
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 10.8mg1%
- Total Carbohydrate 15.1g6%
- Dietary Fiber 3.2g13%
- Sugars 7.4g
- Protein 5.0g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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