Sesame Chicken

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Servings: 4 Difficulty: Intermediate
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American-style savory and satisfying main that brings home-style flavor to your table
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Sesame Chicken recipe image
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Sesame Chicken

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 812.9

Description

This American main features Poached chicken; 2 cloves Garlic; minced, Fresh asparagus; 2 tablespoon Gingerroot; grated, Onions; 2 tablespoon Fresh lime juice;, Sesame oil; 1 tablespoon Toasted sesame seeds;. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add Poached chicken; 2 cl Garlic; minced and cook until golden brown and cooked through.
  3. Remove from skillet and set aside.
  4. Add Poached chicken; 2 cl Garlic; minced, Fresh asparagus; 2 tb Gingerroot; grated, onions; 2 tb Fresh lime juice; and cook until tender.
  5. Return protein to skillet.
  6. Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 812.9kcal
% Daily Value *
Total Fat 40.1g62%
Saturated Fat 10.8g54%
Cholesterol 267.0mg89%
Sodium 252.3mg11%
Total Carbohydrate 13.7g5%
Dietary Fiber 4.1g17%
Sugars 6.4g
Protein 84.6g170%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, asparagus, chicken, cloves, diabetic, fresh, garlic, gingerroot, grated, juice, lime, main, minced, oil, onions, poached, seeds, sesame, steaming, stir frying
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