Chicken With Peppers & Sausage
Description
This comforting skillet dinner brings together the savory richness of sweet Italian sausage with tender chicken breasts and vibrant bell peppers. The dish is built on a foundation of caramelized onions and aromatic thyme, finished with a bright splash of balsamic vinegar that ties all the flavors together. It offers a perfect balance of textures, from the crisp edges of the sausage to the soft, fork-tender vegetables. Ideal for a busy weeknight when you crave something substantial yet simple, this recipe delivers restaurant-quality results with minimal cleanup. Serve it over rice or with crusty bread to soak up the delicious pan juices.Ingredients
Directions
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Trim and slice the skinless, boneless chicken breasts into bite-sized pieces; season lightly with salt and pepper.
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In a large 12-inch skillet over medium heat, add the sweet Italian sausage links and 1/4 cup water.
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Cover the skillet and bring to a boil, then cook for 5 minutes to partially cook the sausage.
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Remove the lid and continue cooking, turning the sausages frequently and pricking them with a fork to release fat, until browned and cooked through, about 15-20 minutes.
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Remove the sausage from the skillet and set aside on paper towels to drain; once cool enough to handle, slice diagonally into thin rounds.
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Meanwhile, cut the red and yellow peppers into 1 1/2-inch wide strips and slice the red onion into thin wedges.
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In a separate 3-quart saucepan or large skillet over medium-high heat, warm the olive oil.
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Add the pepper strips, onion wedges, and dried thyme; cook for about 10 minutes, stirring frequently, until the vegetables are fork-tender and slightly caramelized.
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Return the skillet with the sausage drippings to medium heat; add the seasoned chicken pieces.
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Cook the chicken, turning occasionally, until browned and cooked through, about 10-15 minutes.
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Add the cooked vegetable mixture and sliced sausage back into the skillet with the chicken.
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Drizzle with balsamic or red wine vinegar and toss gently to combine, heating everything through for 2-3 minutes.
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Garnish with fresh thyme sprigs and serve immediately.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 351.4kcal
- % Daily Value *
- Total Fat 25.2g39%
- Saturated Fat 6.4g32%
- Cholesterol 29.5mg10%
- Sodium 465.1mg20%
- Total Carbohydrate 21.1g8%
- Dietary Fiber 7.4g30%
- Sugars 3.1g
- Protein 15.4g31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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