Shaved Fennel With Blood Oranges, Pomegranate

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Servings: 4 Difficulty: Intermediate
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A crisp, citrusy salad featuring shaved fennel, sweet blood orange segments, and tart pomegranate seeds.
Shaved Fennel With Blood Oranges~ Pomegranate recipe image

This vibrant salad showcases the delicate anise flavor of shaved fennel, balanced by the sweet-tart brightness of blood oranges and the crunchy pop of pomegranate seeds. The addition of sharp pecorino cheese adds a savory depth that complements the fresh citrus notes perfectly. Ideal for a light lunch, a refreshing side dish, or an elegant starter for a Mediterranean-inspired meal. The combination of textures&# 226;ÂÂfrom the tender fennel to the juicy fruitâÂÂcreates a harmonious and refreshing experience. It is a visually stunning dish that requires minimal cooking but delivers maximum flavor impact, making it a perfect choice for warm evenings or when you want something light yet satisfying.

Shaved Fennel With Blood Oranges~ Pomegranate recipe image
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Shaved Fennel With Blood Oranges, Pomegranate

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 103.0

Description

This vibrant salad showcases the delicate anise flavor of shaved fennel, balanced by the sweet-tart brightness of blood oranges and the crunchy pop of pomegranate seeds. The addition of sharp pecorino cheese adds a savory depth that complements the fresh citrus notes perfectly. Ideal for a light lunch, a refreshing side dish, or an elegant starter for a Mediterranean-inspired meal. The combination of textures&# 226;ÂÂfrom the tender fennel to the juicy fruitâÂÂcreates a harmonious and refreshing experience. It is a visually stunning dish that requires minimal cooking but delivers maximum flavor impact, making it a perfect choice for warm evenings or when you want something light yet satisfying.

Ingredients

Directions

  1. Trim the fennel bulbs, removing the tough outer layers and feathery tops. Rinse and dry thoroughly.
  2. Using a mandolin or sharp knife, shave the fennel bulbs into thin slices, approximately 1/32" thick. Place in a large metal mixing bowl.
  3. Drizzle the lemon juice and extra virgin olive oil over the shaved fennel. Toss gently to coat evenly.
  4. Cover the bowl and refrigerate the dressed fennel for at least 10 minutes to allow the flavors to meld and the fennel to soften slightly.
  5. While the fennel chills, prepare the blood oranges. Remove the zest if desired for garnish, then peel and segment the oranges, removing any pith and seeds. Save the juices.
  6. Extract the seeds from the pomegranate, discarding the white membrane.
  7. Add the blood orange segments and their reserved juices to the bowl with the fennel.
  8. Gently fold in the pomegranate seeds, being careful not to crush them.
  9. Season with salt and pepper to taste.
  10. Divide the salad mixture among 4 plates, arranging into tall piles.
  11. Shave the pecorino cheese into long, thin shards using a vegetable peeler or mandolin.
  12. Arrange the cheese shards over each plate of salad and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 103.0kcal
% Daily Value *
Total Fat 6.5g10%
Saturated Fat 1.8g9%
Cholesterol 40.0mg14%
Sodium 33.0mg2%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 10.5g21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fennel salad, blood orange, pomegranate, pecorino, citrus salad, mediterranean, shaved fennel, side dish, appetizer, fresh, vegan option, winter salad, healthy, light meal, fruit salad, vegetable salad
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