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This International main features Vegetable oil; -roasted peeled, seeds &, Onions; chopped -stems removed, chopped, Garlic; minced 1/4 teaspoon Black pepper;. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Chicken With Tomatoes
Description
This International main features Vegetable oil; -roasted peeled, seeds &, Onions; chopped -stems removed, chopped, Garlic; minced 1/4 teaspoon Black pepper;. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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skinless chopped -peeled, seeds & stem 6 md Tomatoes; chopped -removed, then chopped 6 lg Green Califorina chiles; 2 ts Chicken bouillon; In a large skillet,
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heat oil.
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Saute onion and garlic until onion is clear.
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Add chicken and cook until brown.
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Add add remaining ingredients.
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Simmer for 30 minutes.
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Serve with rice
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 160.8kcal
- % Daily Value *
- Total Fat 7.8g12%
- Saturated Fat 1.2g6%
- Cholesterol 0.0mg0%
- Sodium 10.5mg1%
- Total Carbohydrate 21.1g8%
- Dietary Fiber 1.9g8%
- Sugars 2.6g
- Protein 3.8g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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