Sicilian Pasta Salad Piccata
Description
This Italian main features Rotini macaroni, uncooked, Chicken breasts, boneless. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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and skinned 1/2 c Dry white wine 1/2 c Water 1/3 c Olive oil or vegetable oil 2 tb White wine vinegar 2 tb Lemon juice 2 Cloves garlic, minced 1/2 ts Salt 1/4 ts Coarsely ground black pepper 1 1/2 c Thinly sliced sweet red -pepper,
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cut in 2-inch -lengths 1/2 c Chopped fresh parsley 1/2 c Sliced green onion 2 tb Capers
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Cook pasta according to package directions;
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drain .
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Rinse with cold water to cool quickly; drain well.
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In a small saucepan, place chicken breasts; cover with wine and water.
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Simmer, uncovered, about 20 minutes or until done; discard liquid.
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Set chicken aside to cool.
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Cut chicken into strips.
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In a small bowl, whisk together oil, vinegar, lemon juice, garlic, salt and pepper.
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In a large bowl, combine pasta, chicken and oil mixture.
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Add red pepper, parsley, onion and capers; mix thoroughly.
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Cover; refrigerate.
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;-)
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 334.9kcal
- % Daily Value *
- Total Fat 5.2g8%
- Saturated Fat 1.3g7%
- Cholesterol 96.5mg33%
- Sodium 84.0mg4%
- Total Carbohydrate 31.2g11%
- Dietary Fiber 2.0g8%
- Sugars 0.4g
- Protein 40.5g81%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
boneless, breasts, chicken, italian, macaroni, main, pasta, piccata, rotini, salad, sicilian, simmering, title, uncooked
