Skembe Yahni (Tripe Stew

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Servings: 4 Difficulty: Advanced
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Greek-style warm and comforting soup that brings home-style flavor to your table
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This Greek soup features Tripe, juice only. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Skembe Yahni (Tripe Stew

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Advanced
Servings: 4 Calories: 4.2

Description

This Greek soup features Tripe, juice only. The flavors come together beautifully. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Water 2 tb Butter 1 lg Onion; chopped 1/4 c Chopped parsley 1/4 c Tomato paste 1 c Water 1/2 c Dry white wine Salt Freshly ground black pepper Chopped parsley to
  2. garnish Serves: 4-5
  3. Wash tripe well,
  4. drain and
  5. cut into small squares or fingers.
  6. Place in a dish, add lemon juice, stir and leave for 1 hour.
  7. Place tripe in pan, add water to cover and bring to the boil.
  8. Drain off water and remove tripe to a plate.
  9. Clean pan and add butter.
  10. Melt over medium heat and add onion.
  11. Fry gently until transparent.
  12. Stir in parsley, fry 1 minute, then add tomato paste, water, wine and salt and pepper to taste.
  13. Bring to a slow simmer.
  14. Return tripe to pan, cover and simmer gently for 2 hours or until tripe is tender.
  15. To test for tenderness, take out a piece and pull.
  16. If it breaks apart easily, tripe is cooked.
  17. Place in a serving dish, garnish with parsley and serve hot with pilaf and a tossed salad

Nutrition Facts

Servings 4

Amount Per Serving
Calories 4.2kcal
% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 0.3mg1%
Total Carbohydrate 1.3g1%
Dietary Fiber 0.4g2%
Sugars 0.4g
Protein 0.2g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, frying, greek, juice, only, simmering, skembe, soup, stew, title, tripe, vegan, yahni
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