Slow Porridge

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Servings: 4 Difficulty: Intermediate
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International-style morning-perfect breakfast that brings home-style flavor to your table
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Slow Porridge

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 512.8

Description

This International breakfast features Water, Oatmeal; * see note, Dried fruit, Ground nutmeg, Ground mace. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. cooker.
  2. Stir.
  3. Cook on low for 8 - 10 hours.
  4. The mixture should be like a thick soup, so do not add milk at the table.
  5. HELPFUL HINTS: Each slow cooker is a little different from the others, so you may have to adjust the amount of water needed.
  6. For added flavor sprinkle a bit of nutmeg, mace or cinnamon, in any combination.
  7. Try brown rice, barley, rye berries, whole oats, or wheat berries.
  8. Cracked grains, such as oatmeal or cracked wheat, may get too mushy for some tastes.
  9. of Sue Smith, S.Smith34, Uploaded June 16, 1994

Nutrition Facts

Servings 4

Amount Per Serving
Calories 512.8kcal
% Daily Value *
Total Fat 16.7g26%
Saturated Fat 3.4g17%
Cholesterol 20.0mg7%
Sodium 26.2mg2%
Total Carbohydrate 75.4g26%
Dietary Fiber 25.0g100%
Sugars 3.7g
Protein 18.1g37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breakfast, cinnamon, dried, fruit, ground, international, low-fat, mace, note, nutmeg, oatmeal, porridge, see, slow, slow-cooking, title, vegan, water
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