Smoked Chicken
Description
This International main features Turkey breast or tenderloins boned and skinned, Tablespoon Salt, C Water, Tablespoon Brown sugar; firmly packed, Cloves Garlic;pressed or minced OR 1/4 teaspoon Garlic powder. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Nonstick cooking spray Rinse meat and pat dry.
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Pull off and discard any fat and connective tissue.
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To make meat easier to slice, freeze it until it feels firm, but not hard.
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Cut turkey into 1/8 to 1/4-inch-thick slices.
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Cut breast piece with or across the grain, and tenderloins lengthwise.
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In a bowl, stir together salt, water, brown sugar, garlic, onion, pepper, and liquid smoke.
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Add turkey and mix well.
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Cover and chill at least 1 hour or up to 24 hours; meat will absorb most of the
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 570.4kcal
- % Daily Value *
- Total Fat 4.0g7%
- Saturated Fat 1.2g6%
- Cholesterol 84.0mg29%
- Sodium 97687.7mg4071%
- Total Carbohydrate 95.8g32%
- Dietary Fiber 13.6g55%
- Sugars 56.2g
- Protein 39.9g80%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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