Smokey Salmon Pate – Ames Center For Diabetes
Description
This International main features Salmon (15oz, Cottage cheese, low fat, Liquid smoke seasoning, Lemon juice. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Add Onion; minced and cook until tender.
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Add Worchestershire sauce and heat through.
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Season to taste and serve immediately.
Nutrition Facts
Servings 40
- Amount Per Serving
- Calories 170.7kcal
- % Daily Value *
- Total Fat 9.7g15%
- Saturated Fat 2.8g14%
- Cholesterol 38.6mg13%
- Sodium 219.0mg10%
- Total Carbohydrate 2.8g1%
- Dietary Fiber 0.4g2%
- Sugars 1.6g
- Protein 16.6g34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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