Sole Veronique
Description
This International main features Butter 2/3 c Water, Sole fillets 3 tablespoon Flour, Salt 3/4 c Half and half, White pepper 1 c Seedless grapes, halved. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Melt 1 T butter in large skillet. Add onions and cook 1 min. Add sole fillets to skillet and sprinkle with 1/2 t salt and pepper. Add water and wine and bring to boil. Reduce heat, cover and simmer about 10 min. or until fish flakes easily. Carefully remove fish to a shallow casserole. Keep warm. Boil cooking liquid in skillet down to 3/4 c. Strain liquid and reserve. Melt remaining butter in skillet. REmove from heat and stir in flour and 1/2 t salt. Gradually stir in reserved liquid and half and half. Bring to boil over low heat, stirring constantly, and cook and stir 1 min longer. Drain off any liquid which has accumulated in casserole with fish. Pour sauce over fish and sprinkle with grapes. Bake at 400 10-15 mins or until bubbly and lightly browned
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Sliced green onions 1/3 c Dry white wine
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 84.1kcal
- % Daily Value *
- Total Fat 9.1g14%
- Saturated Fat 5.7g29%
- Cholesterol 24.2mg9%
- Sodium 4947.7mg207%
- Total Carbohydrate 0.8g1%
- Dietary Fiber 0.2g1%
- Sugars 0.3g
- Protein 0.2g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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