Sopa-De-Elote-Corn-Soup

Servings: 6 Difficulty: Intermediate
Creamy, sweet, and savory Mexican corn soup garnished with cilantro and cream
Sopa De Elote (Corn Soup recipe image

Sopa-De-Elote-Corn-Soup

Difficulty: Intermediate
Servings: 6 Calories: 43.0

Description

This classic Sopa de Elote is a comforting bowl of liquid gold, blending the natural sweetness of fresh corn with savory aromatics. The soup achieves its signature velvety texture by pureeing a portion of the kernels, creating a rich base that holds the remaining whole kernels perfectly. Aromatics like onion and garlic are softened in butter to build depth, while oregano adds an earthy undertone. Finished with a splash of heavy cream and fresh cilantro, this dish balances sweet, savory, and creamy notes beautifully. It is an ideal comfort food for cooler evenings or a hearty starter for a festive meal. While traditionally made with fresh corn, high-quality frozen corn works well for convenience. Serve warm with crusty bread for dipping.

Ingredients

Directions

  1. Cut the kernels from the corn cobs to yield approximately 1 1/2 cups; scrape the cobs with a spoon to collect the corn milk and discard the cobs.
  2. Puree 3/4 cup of the corn kernels in a blender or food processor until smooth; set aside.
  3. Mash the garlic clove with 1/2 teaspoon of salt to create a paste.
  4. Melt the butter in a large saucepan over medium heat.
  5. Add the chopped onion and garlic paste to the pan; cook until the onion is tender but not browned.
  6. Add the chopped tomatoes to the saucepan; cook slowly for 10 minutes, mashing the tomatoes with a spoon as they soften.
  7. Stir in the beef broth, crushed oregano, pureed corn, and remaining whole corn kernels.
  8. Taste the soup and add more salt if needed.
  9. Bring the mixture to a boil, then reduce the heat to low.
  10. Cover the saucepan and simmer for 30 minutes to allow flavors to meld.
  11. Stir in the whipping cream; heat through gently without bringing to a boil.
  12. Ladle the soup into bowls and garnish with fresh cilantro or parsley leaves before serving.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 43.0kcal
% Daily Value *
Total Fat 0.7g2%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 7.5mg1%
Total Carbohydrate 9.5g4%
Dietary Fiber 1.2g5%
Sugars 1.6g
Protein 1.7g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: sopa de elote, corn soup, mexican soup, creamy corn, comfort food, homemade soup, onion, garlic, oregano, cilantro, heavy cream, vegetarian, warm soup, easy dinner, corn on the cob, simmered soup
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