Soup

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Servings: 4 cups Difficulty: Intermediate
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Creamy, cheesy cauliflower soup with a comforting mushroom flavor
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This creamy cauliflower soup is the ultimate comfort food, blending tender steamed cauliflower with a rich, savory cheese sauce made from cream of mushroom soup and shredded American cheese. The addition of prepared mustard adds a subtle tang that cuts through the richness, while the creamy texture provides warmth on chilly evenings. It’s a simple, nostalgic dish that comes together quickly using pantry staples, making it perfect for busy weeknights or easy meal prep. Serve it as a light main course or a hearty side dish.

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Soup

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 cups Calories: 401.0

Description

This creamy cauliflower soup is the ultimate comfort food, blending tender steamed cauliflower with a rich, savory cheese sauce made from cream of mushroom soup and shredded American cheese. The addition of prepared mustard adds a subtle tang that cuts through the richness, while the creamy texture provides warmth on chilly evenings. It&# 226;ÂÂs a simple, nostalgic dish that comes together quickly using pantry staples, making it perfect for busy weeknights or easy meal prep. Serve it as a light main course or a hearty side dish.

Ingredients

Directions

  1. Separate cauliflower into florets and discard the tough stem.
  2. Place cauliflower florets in a covered saucepan with a small amount of water.
  3. Simmer over medium heat for 15 to 20 minutes until tender.
  4. Drain the cauliflower thoroughly, reserving about 1/4 cup of the cooking liquid if needed for blending.
  5. In a small saucepan, combine milk, cream of mushroom soup, mustard, and pepper.
  6. Cook and stir the sauce mixture over medium heat until heated through.
  7. Reduce heat to low and add shredded American cheese, stirring until melted and smooth.
  8. Pour the hot cheese sauce over the drained cauliflower florets.
  9. Toss gently to coat evenly and serve immediately.

Nutrition Facts

Servings 4 cups

Amount Per Serving
Calories 401.0kcal
% Daily Value *
Total Fat 27.6g43%
Saturated Fat 15.1g76%
Cholesterol 55.9mg19%
Sodium 358.6mg15%
Total Carbohydrate 30.0g10%
Dietary Fiber 4.3g18%
Sugars 21.1g
Protein 11.8g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cauliflower, cheese, soup, cream of mushroom, american cheese, comfort food, vegetarian, easy dinner, microwave recipe, stovetop, mustard, milk, pepper, quick meal, cheesy, creamy
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